3-Piece Resistance Band Set

Take your leg day to the next level with this 3-Piece Resistance Band Set — three progressive resistance levels in one set, designed for squats, glute work, and full lower-body training. Whether you're a beginner or an experienced athlete, these bands add the right amount of challenge to build strength and muscle.

What's Included

• 🟦 Lake Blue — Light resistance: 30–40 lbs | 76 × 8 cm
• 💗 Pink — Medium resistance: 50–60 lbs | 76 × 8 cm
• 🟣 Purple — Heavy resistance: 70–80 lbs | 76 × 8 cm
• 1 × Mesh storage bag
• 1 × Instructions booklet

Why Resistance Bands for Squats?

• Adds progressive overload to squats, lunges, and hip thrusts to build leg and glute strength
• Improves lower body muscle activation and promotes full-body muscle growth
• Supports cardiovascular health — regular squat training strengthens the heart
• Great for home workouts, gym sessions, or travel

Material: Polyester + latex — durable, high-rebound construction that holds its shape over time.

Set includes all three resistance levels. Perfect for progressive training as you build strength.